MAC CLASS LATE NOTICE

[AB]

The waist high box jump is what impressed me the most. That crap's hard to do.

[Josh]

The waist high box jump is what impressed me the most. That crap's hard to do.

And that was at the end of that day's training After 7 straight days of training. He is in constant beast mode.

[Evil_McNasty]

And that was at the end of that day's training After 7 straight days of training. He is in constant beast mode.

And while wearing heavy pants and regular shoes. Extremely hard to do even in workout clothes. I really should have stayed out there and trained with him.


Bob, you will have to come off of some of those stories. Or tell us any of his commentary at the end of the training cycles.

Also, I would like to know if he ran different things between the 2 classes. He was initially given the impression that the 2nd group was not as "high speed" as us chuckle heads in group 1, right?