For 9 & 45's, I use a Lee press with the disk powder measure as well. The first couple loads I did were at the low end of the tables, and while they shot just fine and were within the proper fps of the manual, I would get a few FTF's. So the disk's next charge-setting up was perfect. The lack of an ability for finer adjustment is the one thing I don't like about the disks. But once you do find the right spot, it's so easy. And really, 45ACP is about the easiest cartridge to load (that I have seen in my few years of reloading).
I have a some 77gr 5.56 you can try if you are still chasing that down. I worked up a magic load for my precision AR.