I think you just need to fart, but remember to do it in a well ventilated area.
Fuck I wish it was that easy. It feels like someone took a knife edgy and dull and cut a 6 inch valley through the middle of my soul.
When I despair, I remember that all through history the ways of truth and love have always won. There have been tyrants, and murderers, and for a time they can seem invincible, but in the end they always fall. Think of it--always.